Nélia Paulino

Nélia Paulino 

Physiotherapist and Master in Osteopathy

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• Degree in Physiotherapy from the Saúde de Setúbal College;

• Master in Osteopathic Techniques from the University of Salamanca;

- Graduating from the Osteopathy Course at the Madrid School of Osteopathy.

 

Main Formation:

  • Degree in Physiotherapy from the Escola Superior de Saúde de Setúbal
  • Master in Osteopathic Techniques from the University of Salamanca
  • 5th year Osteopathy student at the Madrid School of Osteopathy

 

Complementary Formation:

  • Imaging in Manual Therapy Low Back Pain, Differential Diagnosis and Osteopathic TMJ Treatment
  • Temporomandibular Joint Chiropractic
  • Spinal Techniques Whole Body KT Taping Basic & Intermediate Dermatofunctional Physiotherapy 
  • Scientific Dermatofunctional Physiotherapy and Postoperative Plastic Surgery Global and Active Stretching
  • Postural Re-education Applied to Sport
  • Specialisation in Functional Training - MANZ and Universidade Lusófona de Lisboa
  • LowPressure Fitness - The International Hypopressive Institute
  • Acupuncture Applied to Musculoskeletal Dysfunctions
  • Seminar on Myths in Sports and Clinical Nutrition Professional First Aid Training
  • Professional First Aid Training

Physiotherapist Nelia Paulino - Master in Osteopathy

Main Formation:  Physiotherapist Nelia Paulino has a degree in Physiotherapy from the Escola Superior de Saúde de Setúbal Master's degree in Osteopathic Techniques from the University of Salamanca 5th year graduate of Osteopathy at the Madrid School of Osteopathy.

Complementary Formation:  Imaging in Manual Therapy Low Back Pain, Differential Diagnosis and Osteopathic Treatment TMJ - Temporomandibular Joint Chiropractic - Spinal Column Techniques Whole Body KT Taping Basic & Intermediate Dermatofunctional Physiotherapy - Scientific Dermatofunctional Physiotherapy and Post-operative Plastic Surgerysurgery Global and Active Stretching - Postural Reeducation Applied to Sport Specialisation in Functional Training - MANZ and Universidade Lusófona de Lisboa LowPressure Fitness - The International Hypopressive Institute Acupuncture Applied to Musculoskeletal Dysfunctions Seminar on Myths in Sports and Clinical Nutrition Professional First Aid Training

Physiotherapist Nelia Paulino thinks it's crucial to promote good posture and prevent bad habits and behaviour from an early age. Low back pain and other spinal ailments in children are not unknown to parents. In order to prevent this type of problem, it is necessary for the child:

- have a good sitting posture in the classroom and at home;

- carrying the rucksack correctly (using both straps);

- no carry extra weight in the rucksack (10% of body weight);

- practise regular physical activity;

- maintain a balanced diet;

- do not use technological equipment for long periods of time.