13th September, 2022
It is crucial to promote good posture and prevent less favorable habits and behaviors from an early age. The extra weight in the backpack can cause low back pain and other spinal pain in children, which is not an unknown problem for parents. In order to prevent this type of problem, it is necessary that the child: – has a good sitting posture in the classroom and at home; – carry the backpack correctly (using the two straps); – do not carry too much weight in the backpack (10% of body weight); – practice regular physical activity; – maintain a balanced diet; – do not use technological equipment for a prolonged period.
11 April, 2023
We treat your cellulite at FisioPlexus with professional anti-cellulite cocktails that we apply with a roller and suction cups and in some cases through Mesotherapy. Call us to find out more information!
3 January, 2023
Some common causes of back pain include:
➡️ Muscle tension: this is a common cause of back pain, especially in people who practice physical activity or who have professions that involve lifting weights or repetitive movements.
➡️ Arthritis: This is a condition that causes inflammation and stiffness in the joints. Osteoarthritis, a type of arthritis that affects the spine, is a common cause of back pain in older adults.
➡️ Spine changes: some people may have spine changes, such as disc hernia or scoliosis, which can cause back pain.
➡️ Injuries: Accidents or falls can cause back injuries, such as sprains or fractures, which can lead to back pain.
3 December, 2022
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31 October, 2022
After childbirth, there is a sudden drop in the amount of hormones in the woman's body, and this drop, combined with changes in pressure, metabolism and weakening of the immune system can contribute to intense mood swings and a strong feeling of exhaustion.
25th October, 2022
The Food Intolerance Test is a non-invasive, quick and painless test to identify the foods that are causing you symptoms, such as: bloated belly, heartburn, constipation, diarrhea or skin problems - acne, dermatitis, eczema, psoriasis.
3rd October, 2022
During pregnancy, a woman's body needs special attention. The pregnant woman's bone structure begins to change as the pregnancy progresses. This fact, associated with weight gain, can lead to the Pregnant woman not being able to adapt in the most correct way and thus causing pain in some regions of the body. Pain in the lumbar spine is more common.
13th September, 2022
In the Postural Reeducation consultation, a thorough assessment of the patient's clinical condition is carried out. The treatment plan is outlined and advanced manual therapy and postural re-education techniques are selected in order to better respond to the needs of the patients.
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