Health tips - Blog - Page 2 of 2

25th October, 2022

Food Intolerance Test

The Food Intolerance Test is a non-invasive, quick and painless test to identify the foods that are causing you symptoms, such as: bloated belly, heartburn, constipation, diarrhea or skin problems - acne, dermatitis, eczema, psoriasis.

3rd October, 2022

Physiotherapy in Pregnancy

During pregnancy, a woman's body needs special attention. The pregnant woman's bone structure begins to change as the pregnancy progresses. This fact, associated with weight gain, can lead to the Pregnant woman not being able to adapt in the most correct way and thus causing pain in some regions of the body. Pain in the lumbar spine is more common.

13th September, 2022

Postural Reeducation

In the Postural Reeducation consultation, a thorough assessment of the patient's clinical condition is carried out. The treatment plan is outlined and advanced manual therapy and postural re-education techniques are selected in order to better respond to the needs of the patients.

13th September, 2022

Too much weight in your backpack

It is crucial to promote good posture and prevent less favorable habits and behaviors from an early age. The extra weight in the backpack can cause low back pain and other spinal pain in children, which is not an unknown problem for parents. In order to prevent this type of problem, it is necessary that the child: – has a good sitting posture in the classroom and at home; – carry the backpack correctly (using the two straps); – do not carry too much weight in the backpack (10% of body weight); – practice regular physical activity; – maintain a balanced diet; – do not use technological equipment for a prolonged period.